Beschreibung The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism. One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope.In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
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The Hope Circuit: A Psychologistâs Journey from ~ The Hope Circuit: A Psychologistâs Journey from Helplessness to Optimism Author: Martin E.P. Seligman ISBN-10: 1610398734 ISBN-13: 978-1610398732 APA Style Citation Seligman, M. (2018). The hope circuit: A psychologistâs journey from helplessness to optimism. New York, NY: Public Affairs. Buy This Book
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The hope circuit: a psychologistâs journey from ~ (2019). The hope circuit: a psychologistâs journey from helplessness to optimism. The Journal of Positive Psychology: Vol. 14, Emerging Directions in the Positive Psychology of Strengths and Virtues, pp. 125-125.
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The hope circuit : a psychologist's journey from ~ The hope circuit : a psychologist's journey from helplessness to optimism / Martin Seligman Penguin Random House Australia North Sydney, NSW 2018. Australian/Harvard Citation. Seligman, Martin E. P. 2018, The hope circuit : a psychologist's journey from helplessness to optimism / Martin Seligman Penguin Random House Australia North Sydney, NSW
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Hope Circuit - Livro - WOOK ~ A Psychologist's Journey from Helplessness to Optimism. In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his 5-year-old daughter. In wise, eloquent prose, he tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based .
Authentic Happiness: Using the New Positive Psychology to ~ According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on oneâs personal strengths rather than weaknessesâand working with them to improve all aspects of oneâs life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify .
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